Dr. Charlsie Celestine, MDJan 23, 20234 minWellnessWhat to expect during your OBGYN visit- An overview Who doesn’t like that feeling of a fresh start, a new beginning; the exciting feeling of another chance to do it right? As it is a new...
Danielle NickafJan 16, 20232 minWellnessIntentionally Stepping Into 2023: Habits For Your Best Year YetWelcome to 2023! Congratulations on making it to the new year. At Adaaba, we are always looking for ways to blossom into the women that...
Efuwa TometySep 16, 20223 minCultureHow I am healing my relationship with my hair"Your hair is tough", "Your hair is hard", "relax your hair", "don't relax your hair", "get micro locs instead", "go bald", "try this...
Efuwa TometySep 12, 20223 minBeautyWays to upgrade your body skin care routineMost people invest plenty of time and money in a skincare routine but forget about the rest of their body. Okay, so you aren’t that...
Brwn Liquor CoAug 26, 20223 minCultureHow to properly care for your candle by a Candle ExpertPsst! you’ve been burning your candle wrong this entire time! Candles make for the perfect treat to self-indulge in its delicacies after...
Danielle NickafMay 16, 20222 minWellnessLet’s Begin Your Wellness JourneyIn previous articles, we discussed how wellness is about balance. Our mental, physical, social and financial spheres need to flow at a...