Best Lubricants to use When Trying to get Pregnant
All vaginal products are not created equal! This is my first rule of thumb. Supplements such as vitamins for example are not regulated by...
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Efuwa Tomety
Nov 20, 20232 min read
How to layer clothing and look fashionable
You may not realize it, but there's a bit of math involved in mastering the art of layering your winter outfits. The winter season...
Efuwa Tomety
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Elevate your thanksgiving experience with these hits from Pottery Barn
The event of Thanksgiving is still quite new to me, having grown up in England. But after two experiences, I've realized it's just like...
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Nov 6, 20238 min read
Sindara & Deji’s Magical Wedding Weekend in Accra, Ghana
In the heart of vibrant Accra, Ghana, a love story was cemented, where the warm ambiance and gentle tropical breeze set the scene for the...
Dr. Charlsie Celestine, MD
Sep 11, 20233 min read
Understanding Polycystic Ovarian Syndrome (PCOS)
Let’s talk about Polycystic ovarian syndrome (PCOS). This condition is always a hot topic and rightfully so. Upwards of 20% of all...
Efuwa Tomety
Aug 21, 20232 min read
Why Some Women are Using Retinol on their Body
I initially noticed these pop up increasingly in the body care aisle of my local supermarket, and then as if by magic, so much more on my...
Efuwa Tomety
Aug 7, 20233 min read
How to Say Sorry: 8 Steps for Making an Effective Apology
Apologizing can be difficult, but doing it effectively is an important interpersonal skill. Have you experienced some times where your...
Efuwa Tomety
Jul 31, 20232 min read
Beauty Sleep- How Quality Sleep Enhances Your Beauty
We all know sleep is essential for energy and mental clarity, and it really is also one of the best beauty boosters, hence the term...
Dr. Charlsie Celestine, MD
Jul 24, 20232 min read
The Impact of Overturning Roe v. Wade on Women's Health and Reproductive Rights in the United States
Let’s talk a little about what has been happening in the past year in the US when it comes to abortion laws. Significant changes have...
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Jul 17, 20234 min read
Discover the Coolest Luxury Beach Resorts of 2023
Are you daydreaming about an extraordinary getaway that combines sun-kissed beaches, lavish accommodations, and unmatched luxury? Look no...
Efuwa Tomety
Jul 10, 20232 min read
How to Maintain Healthy Relationships with Friends and Family
Because let's be real, having good relationships with friends and family is like a big warm hug for our emotional wellbeing. They give us...
Efuwa Tomety
Jun 19, 20233 min read
The Intersection of Fashion and Identity: How Clothing Can Empower You
Let's talk about fashion and how it's so much more than just clothes. Fashion is like your personal superpower—a way to show off who you...
Efuwa Tomety
Jun 12, 20235 min read
Trials, Tragedies and Triumphs
Meet Sherry Ekong - a resilient, determined, and faithful woman who recently celebrated her 60th birthday surrounded by loved ones with...
Efuwa Tomety
May 29, 20232 min read
Thoughtful Gifts to Buy a Host
Find the perfect gift to show your appreciation for your host's hard work with our guide to thoughtful gift ideas.
Dr. Charlsie Celestine, MD
May 22, 20232 min read
What you should know about Fibroids
Fibroids are common non-cancerous tumors that develop within or on the uterus. They affect a significant number of women, with up to 80%...
Efuwa Tomety
May 15, 20232 min read
How to Take Control and Own Your Desires in the Bedroom
Let's talk about something that's been on our minds for ages! It's no secret that women have been conditioned to believe that their...
Efuwa Tomety
May 2, 20232 min read
All about the 2023 Met gala. The red carpet, the theme, the hosts, its history and more
What is the Met Gala? The met gala, also known as fashion’s biggest night is an annual fundraising gala that hosts about 600 attendees...
Efuwa Tomety
May 1, 20233 min read
Freshen Up Your Scent Game: How to Choose the Perfect Spring Fragrance
Spring is the perfect time to freshen up your scent game and try something new. With the flowers blooming and the pop of freshness in the...
Efuwa Tomety
Apr 24, 20233 min read
From Serial Dieter to Food Content Creator: Saba's Story
Are you someone who has struggled with weight loss and tried every fad diet out there? Meet Saba, a food content creator who was once a...
Efuwa Tomety
Apr 10, 20232 min read
Fresh-Faced for Spring: A Skincare Guide
With the arrival of spring, it's time to switch up your skincare routine. As the weather changes, so do the needs of your skin. Here are...
Efuwa Tomety
Apr 3, 20232 min read
Create a Welcoming Space with These Home Fragrance Ideas
Do you ever walk into your home and wish it had a pleasant scent to welcome you? I know I do and i've got some tips and tricks to help...
Dr. Charlsie Celestine, MD
Mar 27, 20232 min read
Vaginal Discharge 101: Understanding the Causes, Symptoms, and Tips for Maintaining Vaginal Health
Understanding vaginal discharge is essential for maintaining feminine hygiene. Learn what's normal, what's not, and what to do about it.
Efuwa Tomety
Mar 20, 20233 min read
How to Build a Sustainable Wardrobe That Looks Good and Does Good
Looking to make conscious choices when it comes to fashion? Check out our guide to sustainable fashion, including 6 tips to shopping ethical
Efuwa Tomety
Mar 13, 20233 min read
From Attorney to Influencer: the Journey of Kameron Monet
Kameron Monet is a multifaceted professional who has found success in the legal field, content creation, and influencer marketing. Her journ
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