Firstly, let's establish what constitutes heavy periods. A heavy period is one where you bleed more than 80mL of blood during your...

Fibroids are benign tumors that grow on and within the uterus muscle. They are very common with about 70-80% of people having at least...

One of the things women have to do each year is go to the gynecologist for their annual checkup, commonly referred to as the "well woman...

Every December 31st to - January 7th we are bombarded with an innate need to change something about ourselves. It is a keen desire for...

Our diverse life experiences are shaped by a multitude of factors, including our economic and sociological backgrounds, age, race, and...

All vaginal products are not created equal! This is my first rule of thumb. Supplements such as vitamins for example are not regulated by...

Let’s talk about Polycystic ovarian syndrome (PCOS). This condition is always a hot topic and rightfully so. Upwards of 20% of all...

Let’s talk a little about what has been happening in the past year in the US when it comes to abortion laws. Significant changes have...

Fibroids are common non-cancerous tumors that develop within or on the uterus. They affect a significant number of women, with up to 80%...

Understanding vaginal discharge is essential for maintaining feminine hygiene. Learn what's normal, what's not, and what to do about it.