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Chikeremma Dr. B
2 days ago5 min read
Balancing New Year Ambitions With Practicality in 2025
A common mistake most of us make is that we often jump into the New Year without first reflecting on the past year
Billyne Piquion
Nov 182 min read
5 Essential Self-Care Tips for a Stress-Free Holiday Season
Discover 5 essential self-care tips to stay stress-free and enjoy a peaceful holiday season.
Chikeremma Dr. B
Sep 114 min read
How to Stay Motivated When Going Against the Grain
Doing something different from what is considered normal, requires courage, and you must be prepared for the possibility of not being...
Billyne Piquion
Jun 172 min read
Stepping Away From The Title And Feeding The Seed of Joy Within
When navigating through life, we adopt identities tied to our talents, academic pursuits, and positions in life. What does that mean...
Chikeremma Dr. B
Mar 44 min read
I Desire to level up! Where Do I Begin?
There are seasons in our lives when we start to crave an upgrade, whether in specific areas or more generally. During such times, we may...
Billyne Piquion
Feb 122 min read
How To Enjoy Valentine's Day Single
With February being marked the month of love, it’s inevitable for us to be surrounded by romance, love and passion. For some people that...
Dr. Charlsie Celestine, MD
Jan 223 min read
What do Pap smears detect, and what do my results mean?
One of the things women have to do each year is go to the gynecologist for their annual checkup, commonly referred to as the "well woman...
Billyne Piquion
Jan 82 min read
The true motivation for personal change, beyond resolutions.
Every December 31st to - January 7th we are bombarded with an innate need to change something about ourselves. It is a keen desire for...
Stephanie Anyamele
Dec 18, 20235 min read
Position yourself for elevation
2023 was a significant year for me. I can't say that I had a solid, laid-out plan for how I wanted or thought the year should go, but...
Billyne Piquion
Dec 4, 20234 min read
Being The Ultimate Woman- A talk with Dr. Ghynecee Temple
Our diverse life experiences are shaped by a multitude of factors, including our economic and sociological backgrounds, age, race, and...
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