Having a Hard Time Dating? The City May be the Problem.
In what is probably not news for its residents, New York emerged as the worst city in the United States for dating, particularly dating...
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Billyne Piquion
Sep 242 min read
Why Mineral Sunscreens Should Be On Your Radar
Learning how to care for your skin shouldn't be frustrating. Read to learn more about mineral sunscreens
Chikeremma Dr. B
Sep 114 min read
How to Stay Motivated When Going Against the Grain
Doing something different from what is considered normal, requires courage, and you must be prepared for the possibility of not being...
Billyne Piquion
Aug 285 min read
Friendship Breakups; Let's talk about it
The topic of "friendship breakups" becomes increasingly popular during the transitionfrom childhood to adulthood. As we mature and learn...
Billyne Piquion
Aug 193 min read
The Ultimate Wellness Getaway- Top Vacation Destinations to Recharge Your Spirit
Here's four destinations to consider visiting when planning your next wellness vacation.
Chikeremma Dr. B
Aug 54 min read
Seeds to Incorporate into Your Diet
Seeds are good sources of fiber and incorporating them into your diet will help reduce the risks of constipation and indigestion.
Chikeremma Dr. B
Jun 234 min read
How to Know If You're Exercising Enough
This recommendation works well for someone to lead a healthy life generally. However, if you have a specific goal to...
Billyne Piquion
Jun 172 min read
Stepping Away From The Title And Feeding The Seed of Joy Within
When navigating through life, we adopt identities tied to our talents, academic pursuits, and positions in life. What does that mean...
Billyne Piquion
Jun 108 min read
5 Women Share Their Experiences Living With PCOS
Over the past several years, women's reproductive health and overall wellness have become increasingly prominent topics of discussion....
Efuwa Tomety
Jun 34 min read
How Freditta Apeagyei, Founder Of Nguvu SheaCare and Nguvu Man is Empowering Communities Through Skincare and Philanthropy
It’s not a stretch to say that Freditta Apeagyei has become a transformative force in the world of natural skincare and community...
Dr. Charlsie Celestine, MD.
May 203 min read
Debunking Myths about Hormonal Birth Control
The topic of hormonal birth control can be controversial. Between what you read and see online and what your friends and family might...
Billyne Piquion
Apr 242 min read
A group of Aestheticians answer all your skincare questions
Growing up, I never received proper guidance on how to care for my skin beyond the basics of daily cleansing and lotion. Unfortunately,...
Chikeremma Dr. B
Apr 17 min read
Eat these 7 Skincare Ingredients to Improve Your Skin Health
There is a popular saying, “You are what you eat” and we can all agree that this is true because most of the time, we find that our...
Dr. Charlsie Celestine, MD.
Mar 112 min read
The Truth About Heavy Periods
Firstly, let's establish what constitutes heavy periods. A heavy period is one where you bleed more than 80mL of blood during your...
Chikeremma Dr. B
Mar 44 min read
I Desire to level up! Where Do I Begin?
There are seasons in our lives when we start to crave an upgrade, whether in specific areas or more generally. During such times, we may...
Dr. Charlsie Celestine, MD.
Feb 193 min read
5 surgical treatment options for fibroids
Fibroids are benign tumors that grow on and within the uterus muscle. They are very common with about 70-80% of people having at least...
Billyne Piquion
Feb 122 min read
How To Enjoy Valentine's Day Single
With February being marked the month of love, it’s inevitable for us to be surrounded by romance, love and passion. For some people that...
Efuwa Tomety
Feb 52 min read
A glimpse into the life of Cassie Butcher
In our fast-paced world, it's easy to overlook the importance of self-care. But not for Cassie Butcher, a passionate advocate for...
Billyne Piquion
Jan 292 min read
6 Romance Books That'll Restore Your Faith In Love
The world of literature has the power to bring you into a new world that surpasses your imagination. While some people may be drawn to...
Dr. Charlsie Celestine, MD
Jan 223 min read
What do Pap smears detect, and what do my results mean?
One of the things women have to do each year is go to the gynecologist for their annual checkup, commonly referred to as the "well woman...
Efuwa Tomety
Jan 152 min read
Gloria's Shito: Where Science Meets Flavor in a Culinary Adventure
Introducing Gloria Allorbi, a woman who, like many of us, wears multiple hats and thrives in the intersection of her passions. By day,...
Billyne Piquion
Jan 82 min read
The true motivation for personal change, beyond resolutions.
Every December 31st to - January 7th we are bombarded with an innate need to change something about ourselves. It is a keen desire for...
Stephanie Anyamele
Dec 18, 20235 min read
Position yourself for elevation
2023 was a significant year for me. I can't say that I had a solid, laid-out plan for how I wanted or thought the year should go, but...
Billyne Piquion
Dec 4, 20234 min read
Being The Ultimate Woman- A talk with Dr. Ghynecee Temple
Our diverse life experiences are shaped by a multitude of factors, including our economic and sociological backgrounds, age, race, and...
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