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A night at The Charlotte Restaurant ,Dallas- Review & Photos
At first, I thought it was an English pub, and then I toyed with the idea of the tea party vibe. Anyway I did not know what to expect.
As we
Efuwa Tomety
17 hours ago3 min read

Food Labels 101: Food and Nutrition Guidelines According to the FDA.
If you’ve been on the internet lately, you have likely stumbled on content with food related buzzwords including “raw milk,”...
nickafdanielle
Mar 173 min read


The Everything Girl in Boston: A travel Guide
I met a girl once who obsessed so much about a successful future. She grew up around successful, intelligent figures and examples who...
Efuwa Tomety
Mar 102 min read


Making the Most of Winter
It’s almost the end of February (already), and we’re in the throes of winter. If you’re in anywhere in the northern hemisphere, you most...
nickafdanielle
Feb 241 min read


How to Balance Multiple Responsibilities and Pursue Your Passion
photo by: @itsreallynana The days feel shorter as you bet on yourself to pursue your passions while juggling other responsibilities. This...
Billyne Piquion
Feb 102 min read


Books I'm Using to Navigate My 20s.
Photo by Sachin Kawa Like a lot of twenty-somethings, I started this decade with a sense of certainty that I knew it all and could be...
nickafdanielle
Feb 34 min read


Coping With Loneliness as a Trailblazer
The path of a trailblazer can be very lonely, considering it involves making many sacrifices...
Chikeremma Dr. B
Jan 274 min read


Embracing Womanhood- Key Takeaways from 2024
2024 was Adaaba’s year of understanding—embracing growth, womanhood, and self-discovery. As we move into 2025, we’re turning understanding i
Billyne Piquion
Jan 202 min read


When your UTI Keeps Coming Back
Having only one urinary tract infection (UTI) is bad enough but when it is recurrent it can significantly upend your life. A UTI happens...
Dr. Charlsie Celestine, MD.
Jan 62 min read


Balancing New Year Ambitions With Practicality in 2025
A common mistake most of us make is that we often jump into the New Year without first reflecting on the past year
Chikeremma Dr. B
Dec 23, 2024

Woman Of Substance
Building a powerful mindset &
creating the best habits to achieve
your goals & dreams

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Holiday Edit
Pottery Barn
Handcrafted Acacia Wood Cheese & Charcuterie Boards
Forvr Mood
Cuffing Season Candle
Pottery Barn
Gracelynn Stainless Steel 20-Piece Flatware Set
Pottery Barn
Zwiesel Glas Wine Glasses






How to Build a Sustainable Wardrobe That Looks Good and Does Good
Looking to make conscious choices when it comes to fashion? Check out our guide to sustainable fashion, including 6 tips to shopping ethical


What do Pap smears detect, and what do my results mean?
One of the things women have to do each year is go to the gynecologist for their annual checkup, commonly referred to as the "well woman...


How Scents Affect Our Mood
A scent is so powerful that it can influence our mood and this doesn't happen magically. Instead, it has a lot to do with our biology.


Why Some Women are Using Retinol on their Body
I initially noticed these pop up increasingly in the body care aisle of my local supermarket, and then as if by magic, so much more on my...


How to layer clothing and look fashionable
You may not realize it, but there's a bit of math involved in mastering the art of layering your winter outfits. The winter season...


Balancing New Year Ambitions With Practicality in 2025
A common mistake most of us make is that we often jump into the New Year without first reflecting on the past year


The Truth About Heavy Periods
Firstly, let's establish what constitutes heavy periods. A heavy period is one where you bleed more than 80mL of blood during your...


Building Brands and Empowering Creatives: Meet Shirley of Dorsainvil Creative and Haitians Who Blog
Adaaba is also where women share their stories, aiming to empower and inspire other women. We strive to represent the diverse facets of...


Simple ways to wear your cornrow styles
Many of us love cornrows because it helps protect our hair from moisture loss and breakage. But the nature of it means that we are...


Stepping Away From The Title And Feeding The Seed of Joy Within
When navigating through life, we adopt identities tied to our talents, academic pursuits, and positions in life. What does that mean...


How to Build a Sustainable Wardrobe That Looks Good and Does Good
Looking to make conscious choices when it comes to fashion? Check out our guide to sustainable fashion, including 6 tips to shopping ethical


What do Pap smears detect, and what do my results mean?
One of the things women have to do each year is go to the gynecologist for their annual checkup, commonly referred to as the "well woman...


How Scents Affect Our Mood
A scent is so powerful that it can influence our mood and this doesn't happen magically. Instead, it has a lot to do with our biology.


Why Some Women are Using Retinol on their Body
I initially noticed these pop up increasingly in the body care aisle of my local supermarket, and then as if by magic, so much more on my...


How to layer clothing and look fashionable
You may not realize it, but there's a bit of math involved in mastering the art of layering your winter outfits. The winter season...


Balancing New Year Ambitions With Practicality in 2025
A common mistake most of us make is that we often jump into the New Year without first reflecting on the past year


The Truth About Heavy Periods
Firstly, let's establish what constitutes heavy periods. A heavy period is one where you bleed more than 80mL of blood during your...


Building Brands and Empowering Creatives: Meet Shirley of Dorsainvil Creative and Haitians Who Blog
Adaaba is also where women share their stories, aiming to empower and inspire other women. We strive to represent the diverse facets of...


Simple ways to wear your cornrow styles
Many of us love cornrows because it helps protect our hair from moisture loss and breakage. But the nature of it means that we are...


Stepping Away From The Title And Feeding The Seed of Joy Within
When navigating through life, we adopt identities tied to our talents, academic pursuits, and positions in life. What does that mean...


How to Build a Sustainable Wardrobe That Looks Good and Does Good
Looking to make conscious choices when it comes to fashion? Check out our guide to sustainable fashion, including 6 tips to shopping ethical


What do Pap smears detect, and what do my results mean?
One of the things women have to do each year is go to the gynecologist for their annual checkup, commonly referred to as the "well woman...


How Scents Affect Our Mood
A scent is so powerful that it can influence our mood and this doesn't happen magically. Instead, it has a lot to do with our biology.


Why Some Women are Using Retinol on their Body
I initially noticed these pop up increasingly in the body care aisle of my local supermarket, and then as if by magic, so much more on my...


How to layer clothing and look fashionable
You may not realize it, but there's a bit of math involved in mastering the art of layering your winter outfits. The winter season...


Balancing New Year Ambitions With Practicality in 2025
A common mistake most of us make is that we often jump into the New Year without first reflecting on the past year


The Truth About Heavy Periods
Firstly, let's establish what constitutes heavy periods. A heavy period is one where you bleed more than 80mL of blood during your...


Building Brands and Empowering Creatives: Meet Shirley of Dorsainvil Creative and Haitians Who Blog
Adaaba is also where women share their stories, aiming to empower and inspire other women. We strive to represent the diverse facets of...


Simple ways to wear your cornrow styles
Many of us love cornrows because it helps protect our hair from moisture loss and breakage. But the nature of it means that we are...


Stepping Away From The Title And Feeding The Seed of Joy Within
When navigating through life, we adopt identities tied to our talents, academic pursuits, and positions in life. What does that mean...

Woman Of Substance
Building a powerful mindset & creating the best habits to achieve your goals & dreams

Our Signature Scent
Inspired by the essence of the Adaaba woman, our signature scent has been meticulously crafted to reflect her spirit: bold, sophisticated, multifaceted and takes up space. Prepare to be enveloped by a scent that tells a story of strength, beauty, and depth.


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